Ayurvedic eating gum (Terminalia chebula) has many benefits, including:
1. Digestive Health: Relieves constipation, bloating and indigestion.
2. Immunity Booster : Increases overall immunity and body's natural defenses.
Reduces inflammation, bad breath and gum problems.
3. Oral Health: Reduces inflammation, bad breath and gum problems.
4. Antioxidant Properties : Protects against cell damage and oxidative stress.
5. Anti-inflammatory properties : Relieves skin problems like acne, eczema and ulcers.
6. Anti-cancer properties: May help prevent cancer growth.
7. Liver Health: Helps in liver function and metabolism.
8. Calm Health: Relieves problems related to cold and cough.
9. Skin Health: Skin tone can improve and acne can be reduced.
10. Anti-Aging Properties: May help reduce the symptoms of aging.
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